Knowing that I’ve dropped a size from a 10 to an 8 makes me feel so good, and it’s motivated me more to carry on just that little bit longer, to get rid of that extra fat on my thighs, stomach, arms and face, so I can finally be happy with myself.
The difficulties can get you down, but only if you let them. The setbacks can make you discouraged, but only if you allow them to do so.
You always have another choice. You can choose to focus on the good places you intend to go to, instead of on the painful places you’ve had to go through.
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